Clean as you go
One-pot meals
@nutritionbykylie Episode 7 of realistic nutrition tips Rice cooker meals are some of my fave meals since they can be so delicious yet require minimal effort 😌 Recipe: - Rinse 1 cup of rice until it runs clear and add 1 cup of water - Add 1/2 cup diced carrots, 2 sliced baby bok choy, 1/2 cup frozen edamame, 1/2 block of diced firm tofu - Mix together 2 tbsp soy sauce, 1 tbsp dark soy sauce, 1 tbsp shaoxing wine, 1 tbsp sesame oil, 1 inch grated ginger, 1 minced garlic clove, and 1/2 tbsp sugar - Drizzle over food - Cover with lid and turn on rice cooker - Once cooked, mix everything together #ricecookermeal #easymeal #onepotmeal ♬ original sound - Kylie, MS, RD, LDN
@nutritionbykylie Microwave Meals Part 2 this is basically my very, very low effort version of Chinese steamed fish! #easymeal #EasyRecipe #microwavemeals #asianfood ♬ original sound - Kylie, MS, RD, LDN
Meal prep
This trick will take a day or a couple hours when you have a good amount of energy and willpower because it involves doing one heavy task, so you can take it easy the rest of the week.
In case you're unfamiliar with this concept, meal prep is cooking large batches of meals and then storing them in the fridge to consume the following day. There are freezer-meal recipes. If you do want to cook your regular meals or familiar dishes and store them in the freezer, be sure to refer to trusted sources or websites on how long you can keep them in the fridge or freezer and how to properly store them.
Keep a functional space
By now, you may have noticed the recurring theme, which is that getting things done the lazy way still depends on how you prepare for those days. It's like preparing a sandwich while you're sober so your future drunk self has something to eat when you get home later that night.
Another good way to still have some things done even on your lazy days is to keep a functional space. Don't let things just lie around unnecessarily. Even the most basic organisation of your things can go a long way. For example, if your clothes are sorted based on the frequency of how you use them, you will save yourself the time of going through your entire closet each time you get dressed for work. Another way is to keep your most worn footwear near the main door of your place.
This is very subjective and will highly depend on your routine. So, think about a systematic arrangement of your things based on how they're used or how they work together.
One step at a time
Sometimes laziness starts with the mere idea of thinking, "Oh, I have a lot of things to do" or "There's too many; I don't know where to get started." When overwhelming kicks off this early, it becomes a good breeding ground for the lazy strike.
Get one task done, take a rest, and decide on what you want to do next. You can also plan this out when you're just lying around doing nothing.
You don't always have to multitask.
Take it one step at a time. Don't expect yourself to finish everything at once.
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