I've heard time and time again how this is "the most wonderful time of the year" and while that still holds true, I do look back at previous holiday seasons and not very surprisingly I also know it's not always the case.
Sometimes, the holidays is just a mere distraction from all the bottled up feelings.
I mean it is very easy to get distracted when there's too much to do and too many people to be with. All the Christmas shopping, celebration, expenses, etc.
Now that I am more awareness of my own mental state, I realised that the true way to be happy during the festive season is learning to have a calm mind despite the fuss and glitter during this time of the year.
It's no longer about being surrounded by a lot, but by being surrounded by those who matter even if that means sometimes it's only about being yourself or a handful of people you actually want to be around with.
It's the joy of actually picking out presents for those that you honestly like or not buying presents at all if it's not something I can afford.
It's getting things done early and just kicking back and relaxing during the Christmastime.
It's the joy of knowing that I have everything I love and want and the season is just one of the best times to celebrate that gratitude.
This time, I am prioritising keeping a calmer mind and choosing my battles wisely (or not going to battle at all). I am not giving any space to anything that makes me unhappy. I don't force myself into situations and circles that I know I don't belong.
I know these are things that I should practice on a daily basis but I find it's a lot more challenging during the time when society dictates that you should be surrounded, celebrated, gifted and wrapped in the glamour.
In a Christmas season where I prioritise a calmer mind and choosing to personally be truly happy and okay is a much better way to celebrate it.
Happy festive season to you regardless of how you celebrate it or choosing not to. I wish you calmness, happiness and love.
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